Want to Remain Beautiful Forever? Try These 16 Anti Aging Foods

What is the secret of youth? Anti-wrinkle creams, plastic surgery or any magic potion? This may be a question that had crossed your mind at least once in your lifetime, and you may be surprised to find out that the answer is quite simple, actually. Neither one or the other. The secret comes from within,… Continue reading Want to Remain Beautiful Forever? Try These 16 Anti Aging Foods

Conjugated Linoleic Acid (CLA) – What is it and what are the benefits?

Even if it might seem shallow, society nowadays gives great importance to looks. On TV, magazines, billboards, everywhere around we see slim people with a perfect silhouette. One of the most significant health problems of our century is obesity which affects younger people by the year, and this is more than a simple aesthetics issue,… Continue reading Conjugated Linoleic Acid (CLA) – What is it and what are the benefits?